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Home Up artichokes a la polita Baked Giant Beans Beets Fassolada Greenbeans Green beans in tomato sauce Luscious Pumpkin Soup Mushrooms in Olive Oil Spinach and Feta Pie Stewed Green Beans Stuffed Tomatoes Tabbouleh Zucchini Patties Zucchini with Cheese
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Tabbouleh /
Burghul (Cracked Wheat) Salad |
Tabbouleh is often served at
Cyprian restaurants. The principal ingredients are cracked wheat, chopped
onions, tomatoes, and cucumbers. Parsley, mint, and freshly squeezed
lemon juice give this salad its unique flavoring.
Ingredients:
4 cups
boiling water
2 cups
burghul
1 onion,
finely chopped
Salt and
pepper
¾ cup
finely chopped parsley
2 ½Tbs
dried mint, finely crushed
1 cucumber,
peeled, seeds removed, and finely chopped
1 tomato,
finely chopped
5
Tablespoons olive oil
5
Tablespoons lemon juice
Directions:
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Soak the burghul in the boiling water for ½ hour before
preparing the salad. Drain and squeeze out as much moisture as possible with
your hands.
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Mix the burghul with the chopped onions, squeezing with your
hands to crush the onions and allowing the juices to penetrate the burghul.
Season to taste with salt and pepper.
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Add all the remaining ingredients and mix well.
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Taste to see if more salt, pepper or lemon are required. The
salad should be distinctly lemony.
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